Metkon rx is a Metabolic Strength
and Conditioning Class
Programmed by a
Doctor of Physical Therapy.
MetKon Rx stands for science driven Metabolic Conditioning. This is a full body interval class that works all planes, different energy systems, and multiple muscle groups. The combination of functional strength training and cardio conditioning is an efficient way to build muscle, burn fat, and torch calories.
MetKon Rx is designed to improve strength, power, athletic performance, and core stability. It's a fast moving, fun, and results driven class that's easily accessible to all levels.
If you're an instructor that wants new programming for a strength and cardio class, get excited!
Your next chapter starts NOW!
WHAT YOU GET as a Member:
CLASS OVERVIEW VIDEOS
PROGRAMMING NOTES PDF
SUGGESTED MUSIC RESOURCES PDF
scheduled master class and instructor training workshop
BONUS BLOCKs every even month
New rx programming every odd month
instructor assets dropbox
exclusive INSTRUCTOR facebook GROUP
ONGOING EDUCATION, SUPPORT, AND TRAINING
access to all previous rx programming
RETAIL VALUE: $24.95