ZOOM Virtual Classes

Sun, Nov 01
Grit meets the grind in this fusion of MetKon Rx Strength Training and Kam Jamz Cardio by Kam Niskach

Welcome to my online fitness klub! Distance is no longer an obstacle. Virtually we can come together to sweat, smile, and stay STRONGER. I believe during this time, more than ever, it is important that you "Never Miss a Monday" and that you have MORE options for yourself and your family to keep moving .

Choose a class option from above. Get signed up and your personal zoom link will be emailed to you. If you do not receive your zoom link via email, please contact me and I'll provide you the link. Classes are pop style and the schedule may change week to week.

Drop in rate: $5.00

If you'd like to take a prerecorded Kam Jamz dance cardio class, click on the pop art graphic. Save and download the workout. You can sweat with me anytime!

I know you have many options when it comes to fitness, and I'm so grateful for you choosing to support me and my new LIVE virtual classes. I plan to keep this option available for all of us indefinitely.


"See" you soon!

XO- Kam 

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